(This face tells it all - we do not feel good around our house)
We are not feeling good today. Jocey has been sick since Saturday. I have been sick for 3 days now. And Caylee woke up this morning with the early fever that has been ever present during this round of illness. I am rather sick of being sick. Seems like for the last year, we are constantly sick with something. How do people stay healthy? Seriously.
On another note, I am reading "Are You Ready!" by Bob Harper. Yes, this is Bob Harper from Biggest Loser. I have been so impressed with him during the show that I started following him on Twitter. And I was so impressed and inspired by him on Twitter that I went out and bought his book. And it has been a very good thing for me. The whole first part of the book doesn't even deal with diet and fitness. It deals with a change of mind and heart. It's about forgiving yourself, feeling your feelings, and recognizing things in your past that are subconciously holding you back. It's so far been very liberating for me. I'm excited for the next part - dieting.
I've been doing good so far. I haven't lost massive amounts of weight, but I feel better. I've been able to control my eating more. Even tonight, Jon and the girls had McDonald's. I didn't even want a burger or fries! YAY! Still had my Coke though, crap. Oh well, I forgive myself for having that one Coke, all day. :)
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